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ANAT 1041 – Functional Anatomy

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Lab 1: Ice Breaker 1 Task

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Ice Breaker Powerpoint

Lab 2: Bones 6 Tasks

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Axial and Appendicular Skeleton

Maintaining Calcium (Bone)

Anatomical Positions and Planes

Bone Classifications and Markings

Long Bone Tissues and Cells

Bones Worksheet

Lab 3: Muscles 6 Tasks

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Anterior Muscles

How do muscles contract?

Posterior Muscles

Muscle Tissues, Cells and the PNS

Muscles Worksheet

Lab 4: Joints and Body Movements 6 Tasks

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Joint Classification 1

Upper Body Joint Movements

Joint Classification 2

Lower Body Joint Movements

Positions and Angles

Joints Worksheet

Lab 5: Anatomy of the Core 6 Tasks

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Extrinsic Core Muscles

Vertebrae and the Spine

Intrinsic Core Muscles

Torso Model – Bringing it all Together

Lab 6: Anatomy of Squatting Movements 6 Tasks

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Quadriceps Muscle

Knee Ligaments and the Pelvis

Hip Flexors and Adductors Muscles

Squatting Related Exercises

Muscled Leg, Hip and Torso Models – Bringing it all Together

Squatting Worksheet

Lab 7: Anatomy of Hip Hinging Movements 6 Tasks

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Hamstrings Muscle

Posterior Knee and Pelvis

Gluteals and TFL Muscles

Hip Hinging Related Exercises

Muscled Leg, Hip and Torso Models – Bringing it all Together

Hip Hinge Worsheet

Lab 8: Anatomy of Walking and Running Movements 6 Tasks

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Foot and Ankle Plantar Flexor Muscles

Foot and Ankle Structures

Foot and Ankle Dorsiflexor and Evertor Muscles

Foot and Ankle Dominated Exercises

Muscled Leg and Foot Models – Bringing it all Together

Walk/Run Worksheet

Lab 9: Anatomy of Pulling Movements 6 Tasks

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Latissimus Dorsi and Trapezius Muscles

Posterior Shoulder Girdle and Anterior Elbow

Elbow and Wrist Flexor Muscles

Pull Dominated Exercises

Muscled Arm and Torso Models – Bringing it all Together (Pull)

Pulling Worksheet

Lab 10: Anatomy of Pushing Movements 6 Tasks

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Pectoralis Major and Deltoid Muscles

Anterior Shoulder Girdle and Posterior Elbow

Elbow and Wrist Extensor Muscles

Push Dominated Exercises

Muscled Arm and Torso Models – Bringing it all Together (Push)

Pushing Worksheet

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