- Overview
- Fitness Classes
- Infractions
- Lab Exams
This course focuses on learning various assessment tools and strategies for establishing:
- cardiovascular health
- body composition
- muscle strength, power and endurance
Target Population: 18-50 year old, healthy adults
Professor: Jennifer Patterson
Lab Schedule
| Section | Day | Time | Instructor | Techician |
|---|---|---|---|
| PHRE-3059-12-25S | Wednesday | 12:00 PM | Jen Patterson | Lucas Fernandino |
| PHRE-3059-34-25S | Wednesday | 10:00 AM | Jen Patterson | Lucas Fernandino |
Starting September 19th, you will need to sign-up and complete at least 2 classes this term:
- 1 x yoga class
- 1 x conditioning class (i.e Glutes, Guts, Guns; Total Body Conditioning, Spin)
After competing your class, please ask your class instructor to sign-off on your participation.
Below you’ll find a record of any time you did not receive 4 out of 4 for lab participation/professionalism, as well as the reason for why you received the grade you did. If you believe the grade was given in error, please contact your lab instructor.
| Date | Lab Number | Grade | Issue(s) | Comment | FOL Score |
|---|---|---|---|---|---|
| May 6, 2025 | Lab 1 | 4 | 5.0/5 |
Learning how to evaluate the coaching style of others, as well as provide constructive criticism, is a vital component of improving as a fitness professional. As a result, you are being asked to serve as trainer, client and peer evaluator for various skills and competencies over your time in FHP.
> View Lab Rubric