Course: PHRE 3043 – Functional Movement | Movement Pattern: Pull | horizontal | Target: Latissimus Dorsi | Synergist(s): Biceps, Rhomboids, Trapezius |
Exercise | |||
Regressions: | Progressions: | TRX Row Single Arm |
Equipment: | TRX | ||
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Description: |
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Common Error(s): | Not engaging core | ||
Spotting: |