Course: PHRE 3045 – Sports Injuries | Movement Pattern: Pull | horizontal | Target: Rhomboids | Synergist(s): Deltoids (Anterior), Trapezius |
Exercise | |||
Regressions: | Progressions: |
Equipment: | |||
---|---|---|---|
Description: |
|
||
Common Error(s): | Arching the upper back | ||
Spotting: |