Course: FHP – Knowledge | Movement Pattern: Whole Body | Target: | Synergist(s): |
Exercise | |||
Regressions: | Progressions: |
Equipment: | Body Weight | ||
---|---|---|---|
Description: |
Any kind of sports specific activity for a period of time. |
||
Common Error(s): | |||
Spotting: |
Course: FHP – Knowledge | Movement Pattern: Whole Body | Target: | Synergist(s): |
Exercise | |||
Regressions: | Progressions: |
Equipment: | Body Weight | ||
---|---|---|---|
Description: |
Any kind of sports specific activity for a period of time. |
||
Common Error(s): | |||
Spotting: |