Course: PHRE 3044 – Special Populations | Movement Pattern: Lower Body | Target: Gluteals | Synergist(s): Hamstrings |
Exercise | |||
Regressions: | Progressions: |
Equipment: | Band | ||
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Description: | |||
Common Error(s): | |||
Spotting: |
Course: PHRE 3044 – Special Populations | Movement Pattern: Lower Body | Target: Gluteals | Synergist(s): Hamstrings |
Exercise | |||
Regressions: | Progressions: |
Equipment: | Band | ||
---|---|---|---|
Description: | |||
Common Error(s): | |||
Spotting: |