Exercise Database

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Course: PHRE 3044 – Special Populations Movement Pattern: Pull | horizontal Target: Deltoid (Posterior) Synergist(s): Rhomboids
Exercise
Regressions: Progressions:

Equipment: Band
Description:

Create a dog loop with theraband.  Secure for clients with gripping/grasping weakness by placing loop around wrist and wrapping a few extra times.  Once band is secure proceed with Band reverse fly technique.

Common Error(s):
Spotting: Band/Tubing Anchoring
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