Description: |
- Press the On button on analyzer and select personal data option.
- Stand with feet shoulder-width apart
- Place both hands on the monitor by holding on the grip electrodes.
- Hold arms straight out, at a 90 degree angle to your body.
- Do not move your arms during the measurement.
- Press the Start button and wait forĀ a readout to be produced.
N.B.
If a measurement is made under the following physical conditions, the measured body fat percentage may differ significantly from the actual one because the water content in the body is changing:
- After drinking a large amount of water or after a meal (1 to 2 hours)
- After drinking alcohol
- Immediately after vigorous exercise
- Immediately after a bath or sauna
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