| Course: PHRE 3044 – Special Populations | Movement Pattern: Lower Body | Target: Gluteals | Synergist(s): Hamstrings |
| Exercise ID: 150021 | ![]() |
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| Regressions: | Progressions: | ||
| Equipment: | Band | ||
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| Description: | |||
| Common Error(s): | |||
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| Course: PHRE 3044 – Special Populations | Movement Pattern: Lower Body | Target: Gluteals | Synergist(s): Hamstrings |
| Exercise ID: 150021 | ![]() |
||
| Regressions: | Progressions: | ||
| Equipment: | Band | ||
|---|---|---|---|
| Description: | |||
| Common Error(s): | |||
| Spotting: | |||