Exercise Database


Course: FHP – Knowledge Movement Pattern: Target: Synergist(s): Brachioradialis
Exercise ID: 15335
Regressions: Progressions:

Equipment: Agility Ladder, Ankle/Wrist Weights, Band, Barbell, Body Weight, BOSU, Cable, Cardio, Cone, Dowel, Dumbbell, Foam Roller, Gym Stick, Kettlebell, Lacrosse Ball, Landmine, Machine, Medicine Ball, Plyo box, Pool, Pulley, Smith Machine, Stability Ball, Strap/Towel, Sled, Treadmill, TRX, Tubing
Description:
Common Error(s):
Spotting:


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