Course: FHP – Knowledge | Movement Pattern: | Target: | Synergist(s): |
Exercise | |||
Regressions: | Progressions: |
Equipment: | |||
---|---|---|---|
Description: |
Complete with both legs up. |
||
Common Error(s): | |||
Spotting: |
Course: FHP – Knowledge | Movement Pattern: | Target: | Synergist(s): |
Exercise | |||
Regressions: | Progressions: |
Equipment: | |||
---|---|---|---|
Description: |
Complete with both legs up. |
||
Common Error(s): | |||
Spotting: |