| Course: PHRE 3044 – Special Populations | Movement Pattern: Upper Body | Target: Deltoids (Anterior) | Synergist(s): |
| Exercise |  |
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| Regressions: | Progressions: | ||
| Equipment: | Cardio | ||
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| Description: |
Ensure the client is in a secure seated position. Wheelchair locked or chair secure against wall. If possible adjust the height of the table so that the arm crank is between shoulder and navel height. Ensure that the arm crank is secure to table. Engage core. While maintaining an upright posture begin arm cranking. Caution: shoulder fatigue before aerobic fatigue. Make sure to check on your clients shoulder fatigue regularly. |
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| Common Error(s): | Rounded shoulders | Rounded lower back | Not engaging core | ||
| Spotting: | |||