Exercise Database

Course: PHRE 3043 – Functional Movement	Movement Pattern: Core \| stabilization, Press \| horizontal, Whole Body	Target: Pec Major	Synergist(s): Deltoids (Anterior), Transverse Abdominus, Triceps
Exercise ID: 205061
Regressions:		Progressions:

Equipment:	Cable

Description:
Common Error(s):	Not engaging core \| Inappropriate momentum
Spotting:

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