Course: PHRE 3044 – Special Populations | Movement Pattern: Lower Body | Target: Quadriceps | Synergist(s): Hamstrings, Hip Flexors |
Exercise | |||
Regressions: | Progressions: |
Equipment: | Cardio | ||
---|---|---|---|
Description: | |||
Common Error(s): | |||
Spotting: |
Course: PHRE 3044 – Special Populations | Movement Pattern: Lower Body | Target: Quadriceps | Synergist(s): Hamstrings, Hip Flexors |
Exercise | |||
Regressions: | Progressions: |
Equipment: | Cardio | ||
---|---|---|---|
Description: | |||
Common Error(s): | |||
Spotting: |