| Course: FHP – Knowledge | Movement Pattern: Single-joint | isolation | Target: Hip Adductors | Synergist(s): |
| Exercise ID: 2390 | ![]() |
||
| Regressions: | Progressions: | ||
| Equipment: | Machine | ||
|---|---|---|---|
| Description: | |||
| Common Error(s): | |||
| Spotting: | |||
Return to Exercise Database |
| Course: FHP – Knowledge | Movement Pattern: Single-joint | isolation | Target: Hip Adductors | Synergist(s): |
| Exercise ID: 2390 | ![]() |
||
| Regressions: | Progressions: | ||
| Equipment: | Machine | ||
|---|---|---|---|
| Description: | |||
| Common Error(s): | |||
| Spotting: | |||