Exercise Database

Course: PHRE 3044 – Special Populations	Movement Pattern:	Target:	Synergist(s):
Exercise ID: 45225
Regressions:		Progressions:

Equipment:	Chair

Description:	Seated upright in chair. The total time it takes to stand fully up, walk at a regular pace to a line 3 meters away. Turn and return to the chair and sit back down.
Common Error(s):
Spotting:

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