| Course: FHP – Knowledge | Movement Pattern: Whole Body | Target: | Synergist(s): |
| Exercise ID: 55584 |  |
||
| Regressions: | Progressions: | ||
| Equipment: | Body Weight | ||
|---|---|---|---|
| Description: |
Any kind of sports specific activity for a period of time. |
||
| Common Error(s): | |||
| Spotting: | |||
Return to Exercise Database |