Course: PHRE 3044 – Special Populations | Movement Pattern: Upper Body | Target: Latissimus Dorsi | Synergist(s): Brachialis, Deltoid (Posterior) |
Exercise | |||
Regressions: | Progressions: |
Equipment: | Band | ||
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Common Error(s): | Arching the upper back | Rounded shoulders | Not engaging core | ||
Spotting: |