Exercise Database

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Course: FHP – Knowledge Movement Pattern: Target: Synergist(s): Brachioradialis
Exercise
Regressions: Progressions:

Equipment: Agility Ladder, Ankle/Wrist Weights, Band, Barbell, Body Weight, BOSU, Cable, Cardio, Cone, Dowel, Dumbbell, Foam Roller, Gym Stick, Kettlebell, Lacrosse Ball, Landmine, Machine, Medicine Ball, Plyo box, Pool, Pulley, Stability Ball, Strap/Towel, TRX, Tubing
Description:
Common Error(s):
Spotting:
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