| Description: |
- Complete client prescreening
- Determine whether there is reason the client should not engage in assessment
- Explain the purpose
- Explain the procedure of the assessment
- Have client remove his/her shoes
- Have client do modified hurdler stretch 2X on each leg for 20s each time (stretch for 80s total)
- Pull ruler out on flexometer to 26cm
- Demonstrate assessment
- Ensure client’s feet are 6 inches apart
- Have client lower head and exhale while sliding fingers across the rules
- Arms should be fully extended, palms down, index fingers together
- Hold the stretch for 2s, no bouncing
- If client’s knees flex the trial is not counted
- Client gets two attempts
- Record to the nearest 0.5cm
- Use max effort for HBR
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