Course: PHRE 3045 – Sports Injuries | Movement Pattern: | Target: | Synergist(s): Suboccipitals |
Exercise | |||
Regressions: | Progressions: |
Equipment: | Body Weight | ||
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Description: |
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Common Error(s): | Not engaging core | ||
Spotting: |
Course: PHRE 3045 – Sports Injuries | Movement Pattern: | Target: | Synergist(s): Suboccipitals |
Exercise | |||
Regressions: | Progressions: |
Equipment: | Body Weight | ||
---|---|---|---|
Description: |
|
||
Common Error(s): | Not engaging core | ||
Spotting: |