| Course: | Movement Pattern: Whole Body | Target: Quadriceps | Synergist(s): |
| Exercise | |||
| Regressions: | Progressions: | ||
| Equipment: | Various | ||
|---|---|---|---|
| Description: |
A multiple exercise workout done in succession. |
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| Common Error(s): | |||
| Spotting: | |||
Exercise Database
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