| Course: FHP – Knowledge | Movement Pattern: Whole Body | Target: | Synergist(s): |
| Exercise |  |
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| Regressions: | Progressions: | ||
| Equipment: | Body Weight | ||
|---|---|---|---|
| Description: |
Any kind of sports specific activity for a period of time. |
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| Common Error(s): | |||
| Spotting: | |||
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