Course: FHP – Knowledge |
Movement Pattern: |
Target: |
Synergist(s): |
Exercise |
|
Regressions: |
|
Progressions: |
|
Key Teaching Points |
Expectation: [if 456 equals=”Supervised Practice”]Supervised Practice [/if 456][if 456 not_equal=”Supervised Practice”]Independent Learning[/if 456] |
[579] |
|
Description: |
Aquafit provides a tremendous low impact option for aerobic, joint range of motion and muscular endurance training for clients with painful joints (e.g. arthritis). It also can be completed within a group setting which is very beneficial for older adults that are struggling with loneliness and depression.
|
Common Error(s): |
|
Spotting: |
|
>> Return to My Course Home |