Phone Verification Exercise Database

Course: PHRE 3044 – Special Populations Movement Pattern: Whole Body Target: Synergist(s):
Exercise
Regressions: Progressions:

Key Teaching Points Expectation: [if 456 equals=”Supervised Practice”]Supervised Practice [/if 456][if 456 not_equal=”Supervised Practice”]Independent Learning[/if 456] [579]
Description:

Without jumping mimic a jumping jack motion.  Maximize shoulder range of motion.  A slight bend of the knee is acceptable.

Common Error(s):
Spotting:

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