| Course: PHRE 3044 – Special Populations |
Movement Pattern: Core | rotation |
Target: Obliques |
Synergist(s): |
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| Key Teaching Points |
Expectation: [if 456 equals=”Supervised Practice”]Supervised Practice [/if 456][if 456 not_equal=”Supervised Practice”]Independent Learning[/if 456] |
[579] |
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| Description: |
- Keep your head and hips facing forward with your legs shoulder width apart.
- Rotate at the trunk from right to left within your maximal allowable (i.e. pain free) range.
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