PT Master Reflection

January 23, 2020Katherine Williams1CompletedJanuary 24, 2020Paul Williams1CompletedJanuary 24, 2020Paul Williams1CompletedJanuary 24, 2020Cheryl McMurray1CompletedJanuary 27, 2020Chris Slabon1CompletedJanuary 27, 2020Trudy Kitchen1CompletedJanuary 27, 2020Yvonne Drasovean1CompletedJanuary 30, 2020Cheryl McMurray2CompletedFebruary 3, 2020Trudy Kitchen2CompletedFebruary 3, 2020Paul Williams2CompletedFebruary 3, 2020Chris Slabon2CompletedFebruary 6, 2020Chris Slabon3CompletedFebruary 6, 2020Cheryl McMurray3CompletedFebruary 6, 2020Katherine Williams2CompletedFebruary 10, 2020Xiuying Du1CompletedFebruary 6, 2020Levi Horeczy1Completed

– 1st assessment
– Discussion of history/goals in notes
– client moved very well for beginner in FMS screening

February 10, 2020Trudy Kitchen1CompletedFebruary 10, 2020Chris Slabon4CompletedFebruary 10, 2020Levi Horeczy2Completed

– good session
– upperbody workout
– client moved well for beginner
– attempt to progress db press into barbell

February 10, 2020Yvonne Drasovean4CompletedFebruary 10, 2020Megan Howe1Completed

-Upperbody day
– client enjoyed back exercises
– client has strong core
– doesn’t enjoy arms

February 7, 2020Megan Howe1Completed

– assessment
– client has good hinge pattern but poor squat on FMS test
– client has strong core

February 11, 2020Jasmine DeWeerd1CancelledFebruary 4, 2020Lisa McIntyre1CompletedFebruary 11, 2020Lisa McIntyre2CompletedFebruary 12, 2020Katherine Williams3CompletedFebruary 13, 2020Paul Williams3CompletedFebruary 13, 2020Cheryl McMurray4CompletedFebruary 13, 2020Lisa McIntyre3Completed

– Lower body day
– Client had balance/instability during step ups issues
– client can progress from trx squat

February 13, 2020Jasmine DeWeerd2CompletedFebruary 14, 2020Xiuying Du2CompletedFebruary 14, 2020Levi Horeczy3CompletedFebruary 18, 2020Xiuying Du3CompletedFebruary 20, 2020Sanjana Hye1CompletedFebruary 20, 2020Chris Slabon5CompletedFebruary 20, 2020Lisa McIntyre4Completed

– elevated heels on squat

February 20, 2020Cheryl McMurray5CompletedFebruary 24, 2020Trudy Kitchen3CompletedFebruary 24, 2020Levi Horeczy5CompletedFebruary 24, 2020Sanjana Hye2CompletedFebruary 24, 2020Chris Slabon6CompletedFebruary 24, 2020Megan Howe4CompletedFebruary 25, 2020Ryan McLellan1CompletedFebruary 25, 2020Ryan McLellan1CompletedFebruary 25, 2020Sanjana Hye3CompletedFebruary 25, 2020Lisa McIntyre5CompletedFebruary 25, 2020Cheryl McMurray6CompletedFebruary 5, 2020Cheryl Di Lio1CompletedFebruary 26, 2020Cheryl Di Lio2CompletedFebruary 27, 2020Paul Williams4CompletedFebruary 27, 2020Katherine Williams4CompletedFebruary 28, 2020Julie Brown1CompletedFebruary 28, 2020Xiuying Du4CompletedMarch 2, 2020Xiuying Du4CompletedMarch 2, 2020Chris Slabon7CompletedMarch 2, 2020Ryan McLellan2CompletedMarch 2, 2020Levi Horeczy6Completed

– Squat pattern was good

March 2, 2020Yvonne Drasovean7CompletedMarch 2, 2020Cheryl McMurray7CompletedMarch 2, 2020Megan Howe4Completed

– client enjoyed circuit
– enjoyed and had good form on trap bar deadlift

March 3, 2020Sanjana Hye4CompletedMarch 3, 2020Lisa McIntyre8CompletedMarch 4, 2020Ryan McLellan3CompletedMarch 5, 2020Paul Williams5CompletedMarch 5, 2020Katherine Williams5CompletedMarch 5, 2020Lisa McIntyre9Completed

– walk peak @ 3.5 5in
– wants to progress to deadlift

March 5, 2020Cheryl McMurray8CompletedMarch 5, 2020Xiuying Du4CompletedMarch 6, 2020Jasmine DeWeerd2CompletedMarch 6, 2020Julie Brown2CompletedMarch 6, 2020Megan Howe7CompletedMarch 6, 2020Levi Horeczy9CompletedMarch 9, 2020Xiuying Du4CompletedMarch 9, 2020Ryan McLellan4CompletedMarch 9, 2020Trudy Kitchen5CompletedMarch 9, 2020Chris Slabon8CompletedMarch 9, 2020Levi Horeczy10CompletedMarch 9, 2020Megan Howe10CompletedMarch 9, 2020Cheryl McMurray9CompletedMarch 10, 2020Sanjana Hye5CompletedMarch 10, 2020Tracey Capaldi1CompletedMarch 10, 2020Lisa McIntyre11CompletedMarch 11, 2020Sanjana Hye6CompletedMarch 11, 2020Cheryl Di Lio3CompletedMarch 11, 2020Ryan McLellan5CompletedMarch 11, 2020Tracey Capaldi2Completed

Complained about being to sore from the day before.

March 12, 2020Paul Williams6CompletedMarch 12, 2020Sanjana Hye7Completed

Client trained for 45 minutes of cardio today

March 12, 2020Katherine Williams6CompletedMarch 12, 2020Cheryl McMurray10CompletedMarch 12, 2020Lisa McIntyre11CompletedMarch 12, 2020Xiuying Du6CompletedMarch 13, 2020Jasmine DeWeerd3CompletedMarch 13, 2020Julie Brown4CompletedMarch 13, 2020Ryan McLellan6CompletedMarch 13, 2020Levi Horeczy12Completed