PT Master Reflection

Date Trainer Client Session Status Comment
January 23, 2020 Adam Samson Katherine Williams 1 Completed
January 24, 2020 Adam Samson Paul Williams 1 Completed
January 24, 2020 Adam Samson Paul Williams 1 Completed
January 24, 2020 Rutvik Bhatt Cheryl McMurray 1 Completed
January 27, 2020 Samuel Churchill Chris Slabon 1 Completed
January 27, 2020 Laura Mora Rios Trudy Kitchen 1 Completed
January 27, 2020 Samuel Churchill Yvonne Drasovean 1 Completed
January 30, 2020 Rutvik Bhatt Cheryl McMurray 2 Completed
February 3, 2020 Laura Mora Rios Trudy Kitchen 2 Completed
February 3, 2020 Adam Samson Paul Williams 2 Completed
February 3, 2020 Samuel Churchill Chris Slabon 2 Completed
February 6, 2020 Samuel Churchill Chris Slabon 3 Completed
February 6, 2020 Rutvik Bhatt Cheryl McMurray 3 Completed
February 6, 2020 Adam Samson Katherine Williams 2 Completed
February 10, 2020 Laura Mora Rios Xiuying Du 1 Completed
February 6, 2020 Carson Rossi Levi Horeczy 1 Completed

– 1st assessment
– Discussion of history/goals in notes
– client moved very well for beginner in FMS screening

February 10, 2020 Laura Mora Rios Trudy Kitchen 1 Completed
February 10, 2020 Samuel Churchill Chris Slabon 4 Completed
February 10, 2020 Carson Rossi Levi Horeczy 2 Completed

– good session
– upperbody workout
– client moved well for beginner
– attempt to progress db press into barbell

February 10, 2020 Samuel Churchill Yvonne Drasovean 4 Completed
February 10, 2020 Carson Rossi Megan Howe 1 Completed

-Upperbody day
– client enjoyed back exercises
– client has strong core
– doesn’t enjoy arms

February 7, 2020 Carson Rossi Megan Howe 1 Completed

– assessment
– client has good hinge pattern but poor squat on FMS test
– client has strong core

February 11, 2020 Samuel Churchill Jasmine DeWeerd 1 Cancelled
February 4, 2020 Carson Rossi Lisa McIntyre 1 Completed
February 11, 2020 Carson Rossi Lisa McIntyre 2 Completed
February 12, 2020 Adam Samson Katherine Williams 3 Completed
February 13, 2020 Adam Samson Paul Williams 3 Completed
February 13, 2020 Rutvik Bhatt Cheryl McMurray 4 Completed
February 13, 2020 Carson Rossi Lisa McIntyre 3 Completed

– Lower body day
– Client had balance/instability during step ups issues
– client can progress from trx squat

February 13, 2020 Samuel Churchill Jasmine DeWeerd 2 Completed
February 14, 2020 Laura Mora Rios Xiuying Du 2 Completed
February 14, 2020 Carson Rossi Levi Horeczy 3 Completed
February 18, 2020 Laura Mora Rios Xiuying Du 3 Completed
February 20, 2020 Rutvik Bhatt Sanjana Hye 1 Completed
February 20, 2020 Samuel Churchill Chris Slabon 5 Completed
February 20, 2020 Carson Rossi Lisa McIntyre 4 Completed

– elevated heels on squat

February 20, 2020 Rutvik Bhatt Cheryl McMurray 5 Completed
February 24, 2020 Laura Mora Rios Trudy Kitchen 3 Completed
February 24, 2020 Carson Rossi Levi Horeczy 5 Completed
February 24, 2020 Rutvik Bhatt Sanjana Hye 2 Completed
February 24, 2020 Samuel Churchill Chris Slabon 6 Completed
February 24, 2020 Carson Rossi Megan Howe 4 Completed
February 25, 2020 Adam Samson Ryan McLellan 1 Completed
February 25, 2020 Adam Samson Ryan McLellan 1 Completed
February 25, 2020 Rutvik Bhatt Sanjana Hye 3 Completed
February 25, 2020 Carson Rossi Lisa McIntyre 5 Completed
February 25, 2020 Rutvik Bhatt Cheryl McMurray 6 Completed
February 5, 2020 Adam Samson Cheryl Di Lio 1 Completed
February 26, 2020 Adam Samson Cheryl Di Lio 2 Completed
February 27, 2020 Adam Samson Paul Williams 4 Completed
February 27, 2020 Adam Samson Katherine Williams 4 Completed
February 28, 2020 Laura Mora Rios Julie Brown 1 Completed
February 28, 2020 Laura Mora Rios Xiuying Du 4 Completed
March 2, 2020 Laura Mora Rios Xiuying Du 4 Completed
March 2, 2020 Samuel Churchill Chris Slabon 7 Completed
March 2, 2020 Adam Samson Ryan McLellan 2 Completed
March 2, 2020 Carson Rossi Levi Horeczy 6 Completed

– Squat pattern was good

March 2, 2020 Samuel Churchill Yvonne Drasovean 7 Completed
March 2, 2020 Rutvik Bhatt Cheryl McMurray 7 Completed
March 2, 2020 Carson Rossi Megan Howe 4 Completed

– client enjoyed circuit
– enjoyed and had good form on trap bar deadlift

March 3, 2020 Rutvik Bhatt Sanjana Hye 4 Completed
March 3, 2020 Carson Rossi Lisa McIntyre 8 Completed
March 4, 2020 Adam Samson Ryan McLellan 3 Completed
March 5, 2020 Adam Samson Paul Williams 5 Completed
March 5, 2020 Adam Samson Katherine Williams 5 Completed
March 5, 2020 Carson Rossi Lisa McIntyre 9 Completed

– walk peak @ 3.5 5in
– wants to progress to deadlift

March 5, 2020 Rutvik Bhatt Cheryl McMurray 8 Completed
March 5, 2020 Laura Mora Rios Xiuying Du 4 Completed
March 6, 2020 Samuel Churchill Jasmine DeWeerd 2 Completed
March 6, 2020 Laura Mora Rios Julie Brown 2 Completed
March 6, 2020 Carson Rossi Megan Howe 7 Completed
March 6, 2020 Carson Rossi Levi Horeczy 9 Completed
March 9, 2020 Laura Mora Rios Xiuying Du 4 Completed
March 9, 2020 Adam Samson Ryan McLellan 4 Completed
March 9, 2020 Laura Mora Rios Trudy Kitchen 5 Completed
March 9, 2020 Samuel Churchill Chris Slabon 8 Completed
March 9, 2020 Carson Rossi Levi Horeczy 10 Completed
March 9, 2020 Carson Rossi Megan Howe 10 Completed
March 9, 2020 Rutvik Bhatt Cheryl McMurray 9 Completed
March 10, 2020 Rutvik Bhatt Sanjana Hye 5 Completed
March 10, 2020 Samuel Churchill Tracey Capaldi 1 Completed
March 10, 2020 Carson Rossi Lisa McIntyre 11 Completed
March 11, 2020 Rutvik Bhatt Sanjana Hye 6 Completed
March 11, 2020 Adam Samson Cheryl Di Lio 3 Completed
March 11, 2020 Adam Samson Ryan McLellan 5 Completed
March 11, 2020 Samuel Churchill Tracey Capaldi 2 Completed

Complained about being to sore from the day before.

March 12, 2020 Adam Samson Paul Williams 6 Completed
March 12, 2020 Rutvik Bhatt Sanjana Hye 7 Completed

Client trained for 45 minutes of cardio today

March 12, 2020 Adam Samson Katherine Williams 6 Completed
March 12, 2020 Rutvik Bhatt Cheryl McMurray 10 Completed
March 12, 2020 Carson Rossi Lisa McIntyre 11 Completed
March 12, 2020 Laura Mora Rios Xiuying Du 6 Completed
March 13, 2020 Samuel Churchill Jasmine DeWeerd 3 Completed
March 13, 2020 Laura Mora Rios Julie Brown 4 Completed
March 13, 2020 Adam Samson Ryan McLellan 6 Completed
March 13, 2020 Carson Rossi Levi Horeczy 12 Completed