Lab 7: Anatomy of Hip Hinging Movements

Lab Overview

Learning Objectives

  • Identify the bones, key markings of the posterior pelvis, hip and knee.
  • Differentiate between pelvic sections (i.e. ilium, pubis and ischium).
  • Recall the origin, insertion and action of a number of key posterior hip and knee muscles.
  • Analyze a number of hamstring dominant exercises by identifying the muscles involved; agonist, antagonist and synergist(s) and how they contribute to the movement.

Lab Prep Tasks (Before Lab)

  • Hamstrings Muscle
  • Posterior Knee and Pelvis
  • Gluteal and TFL Muscles
  • Hip Hinge related Exercises
  • Bringing it all Together

Lab Tasks (During Lab)

  • Hip Hinge Worksheet. 5 stations: 1- Hamstrings Muscle, 2- Posterior Knee and Pelvis, 3- Gluteal and TFL Muscles, 4- Hip Hinge Related Exercises, 5- Bringing it all Together

Lab 1: Inclusive Language

Lab Overview

Learning Objectives

  • Explore inclusive language best practice.
  • Practice using inclusive language during mock interviews.

Lab Prep Tasks (Before Lab)

  • Practical Rubric Intro Review
  • Inclusive Language General Guidelines
  • Case Study Older Adult¬†
  • Case Study Chronic Disease
  • Case Study Disability
  • Case Study Pregnancy

Lab Tasks (During Lab)

  • Inclusive Language Worksheet: In groups of three, take turns completing the Pre Screen Only (Introduction) portion of the practical rubric for the case studies above.¬† Make sure to submit your rubric evaluations of your classmates and to answer all questions.