Lab 7: Anatomy of Hip Hinging Movements

Lab Overview

Learning Objectives

  • Identify the bones, key markings of the posterior pelvis, hip and knee.
  • Differentiate between pelvic sections (i.e. ilium, pubis and ischium).
  • Recall the origin, insertion and action of a number of key posterior hip and knee muscles.
  • Analyze a number of hamstring dominant exercises by identifying the muscles involved; agonist, antagonist and synergist(s) and how they contribute to the movement.

Lab Prep Tasks (Before Lab)

  • Hamstrings Muscle
  • Posterior Knee and Pelvis
  • Gluteal and TFL Muscles
  • Hip Hinge related Exercises
  • Bringing it all Together

Lab Tasks (During Lab)

  • Hip Hinge Worksheet. 5 stations: 1- Hamstrings Muscle, 2- Posterior Knee and Pelvis, 3- Gluteal and TFL Muscles, 4- Hip Hinge Related Exercises, 5- Bringing it all Together

Lab 1: Inclusive Language

Lab Overview

Learning Objectives

  • Explore inclusive language best practice.
  • Practice using inclusive language during mock interviews.

Lab Prep Tasks (Before Lab)

  • Practical Rubric Intro Review
  • Inclusive Language General Guidelines
  • Case Study Older Adult 
  • Case Study Chronic Disease
  • Case Study Disability
  • Case Study Pregnancy
  • Take the FOL Quiz

Lab Tasks (During Lab)

  • Inclusive Language Worksheet: In groups of three, take turns completing the Pre Screen Only (Introduction) portion of the practical rubric for the case studies above.  Make sure to submit your rubric evaluations of your classmates.