PHRE 3044 – Special Populations

This course focuses on adaptive exercise techniques for a variety of populations (i.e. children, pregnancy, older adults, disabilities, and chronic disease). Students will learn how to modify exercises and/or equipment to effectively and safely accommodate these groups.

Target population: Various

  • Course Instructor: Tim Rush
  • Lab Instructor: Sarah King
  • Lab Technician: Jasmine Collins, Christian Cassie, Rachel Quinn
  • Semester: Three

Lab Sections:

  • Section 1: Wednesday 12 – 2 PM
  • Section 2: Thursday 4- 6 PM
  • Section 3: Friday 1 – 3 PM
  • Section 4: Monday 4 – 6 PM
Lab Competencies
No Entries Found
Lab Schedule
Exercise Lab Week Teaching Notes Edit
Assisted Lateral Shoulder Raise [579] View Exercise
Assisted Shoulder Press [579] View Exercise
Assisted Ankle Dorsiflexion [579] View Exercise
Sit-to-Stand Squat [579] View Exercise
Assisted Push Up [579] View Exercise
TRX Assisted Squat [579] View Exercise
Wall Squat [579] View Exercise
Recumbent Bike [579] View Exercise
Standing Calf Stretch [579] View Exercise
Bent-Over Row [579] View Exercise
Chest Press [579] View Exercise
Fly [579] View Exercise
Lat Pull Down [579] View Exercise
Biceps Curl [579] View Exercise
Triceps Extension [579] View Exercise
Lateral Shoulder Raise [579] View Exercise
Seated Leg Curl [579] View Exercise
Seated Leg Extension [579] View Exercise
Thin Tummy | TA Activation [579] View Exercise
Wheelchair Row [579] View Exercise
Seated Leg Extension [579] View Exercise
Seated Overhead Triceps Extension [579] View Exercise
Chair Dips [579] View Exercise
Seated Chest Press [579] View Exercise
Seated Trunk Twist [579] View Exercise
Seated Hip Adduction [579] View Exercise
Seated Hip Abduction [579] View Exercise
Modified Grip Row [579] View Exercise
Modified Grip Chest Press [579] View Exercise
Modified Grip Reverse Fly [579] View Exercise
Seated Kegels [579] View Exercise
Sumo Squat [579] View Exercise
Cat/Cow [579] View Exercise
Standing Calf Raise | Balance [579] View Exercise
Walking | Tandem Stance [579] View Exercise
Standing Hip Abduction [579] View Exercise
Seated Glute Stretch [579] View Exercise
Assisted Calf Stretch [579] View Exercise
Seated Hamstring Stretch [579] View Exercise
Seated Back Stretch [579] View Exercise
Chest Stretch [579] View Exercise
Standing Groin Stretch [579] View Exercise
Seated Side Leaning Lat Stretch [579] View Exercise
Elevated Standing Hamstring Stretch [579] View Exercise
Standing Hip Flexor Stretch [579] View Exercise
Triceps Stretch [579] View Exercise
Rear Deltoid Stretch [579] View Exercise
Scapular Shoulder Circles [579] View Exercise
Leg Circles or Swings [579] View Exercise
Ankle Circles [579] View Exercise
Arm Circles or Scissors [579] View Exercise
Overhead Reach [579] View Exercise
High Knees | Marching [579] View Exercise
No Jump Jacks [579] View Exercise
Seated Cat/Cow [579] View Exercise
Arm Crank [579] View Exercise
Floor Pedal Bike [579] View Exercise
Wheelchair Wheeling [579] View Exercise
Side Lying Shoulder External Rotation [579] View Exercise
Seated Pallof Press [579] View Exercise
Standing Leg Curl [579] View Exercise
Warm Up Trunk Twist [579] View Exercise
Dog Lead Knot [579] View Exercise
Timed Up and Go (TUG) Test [579] View Exercise
Chair Stand Test [579] View Exercise
Wrist Weight Row [579] View Exercise
Wrist Weight Shoulder Press [579] View Exercise
Seated Overhead Reach [579] View Exercise
Seated Lat Stretch [579] View Exercise