PHRE 3044 – Special Populations

This course focuses on adaptive exercise techniques for a variety of populations (i.e. children, pregnancy, older adults, disabilities, and chronic disease). Students will learn how to modify exercises and/or equipment to effectively and safely accommodate these groups.

Target population: Various

  • Course Instructor: Tim Rush
  • Lab Instructor: Sarah King
  • Lab Technician: Jasmine Collins, Christian Cassie, Rachel Quinn
  • Semester: Three

Lab Sections:

  • Section 1: Wednesday 12 – 2 PM
  • Section 2: Thursday 4- 6 PM
  • Section 3: Friday 1 – 3 PM
  • Section 4: Monday 4 – 6 PM
Lab Competencies
No Entries Found
Lab Schedule
Course: Movement Pattern: Upper BodyTarget: Synergist(s): Wrist Flexor, Wrist Extensor, Wrist Pronator, Wrist Supinator
Exercise
Regressions:Progressions:

Key Teaching PointsExpectation: [if 456 equals="Supervised Practice"]Supervised Practice [/if 456][if 456 not_equal="Supervised Practice"]Independent Learning[/if 456][579]
Description:

Develop your grip by progressively lifting heavier loads while using a wider diameter bar.  Never develop grip during maximal lift attempts.  Deadlift grips and or neutral carry grips are both appropriate.  Make sure you are in an environment where you can safely drop the bar.

Common Error(s):
Spotting:
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