PHRE 3045 – Sports Injuries

This course focuses on post injury prevention and reconditioning exercises for clients that have had or are at risk of having an athletic (sports) related injury. Functional anatomy, postural evaluation and muscle imbalances will be used to develop exercise strategies for common sports related injuries.

Target population:

  • Course Instructor: Tim Rush
  • Lab Technician:
  • Semester: Four

Lab Sections:

  • Section 1:
  • Section 2:
  • Section 3:
  • Section 4:
Lab Competencies
No Entries Found
Lab Schedule
Course: PHRE 3044 - Special PopulationsMovement Pattern: Single-joint | isolationTarget: TricepsSynergist(s):
Exercise
Regressions:Progressions:

Key Teaching PointsExpectation: [if 456 equals="Supervised Practice"]Supervised Practice [/if 456][if 456 not_equal="Supervised Practice"]Independent Learning[/if 456][579]
Description:

As tolerated.  While seated upright in wheelchair or arm chair with feet secured and flat on foot pedals or floor.  Wheelchair brakes engaged or chair secure against the wall.  The client engages the triceps muscles by putting pressure through the hands that are on the arm of the chair.  The client attempts to lift up as tolerated while minimizing the assistance from the legs.  Slowly return back to a fully seated position.  The range of motion may be limited depending on strength.  Even an isometric contraction is considered beneficial.

Common Error(s): Inappropriate momentum
Spotting:
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