This course focuses on post injury prevention and reconditioning exercises for clients that have had or are at risk of having an athletic (sports) related injury. Functional anatomy, postural evaluation and muscle imbalances will be used to develop exercise strategies for common sports related injuries.
Target population:
- Course Instructor: Tim Rush
- Lab Technician:
- Semester: Four
Lab Sections:
- Section 1:
- Section 2:
- Section 3:
- Section 4:
Lab Schedule
| Course: PHRE 3044 - Special Populations | Movement Pattern: Pull | horizontal | Target: Deltoid (Posterior) | Synergist(s): Rhomboids |
| Exercise |  | ||
| Regressions: | Progressions: | ||
| Key Teaching Points | Expectation: [if 456 equals="Supervised Practice"]Supervised Practice [/if 456][if 456 not_equal="Supervised Practice"]Independent Learning[/if 456] | [579] | |
|---|---|---|---|
| Description: | Create a dog loop with theraband. Secure for clients with gripping/grasping weakness by placing loop around wrist and wrapping a few extra times. Once band is secure proceed with Band reverse fly technique. | ||
| Common Error(s): | |||
| Spotting: | Band/Tubing Anchoring | ||