This course focuses on post injury prevention and reconditioning exercises for clients that have had or are at risk of having an athletic (sports) related injury. Functional anatomy, postural evaluation and muscle imbalances will be used to develop exercise strategies for common sports related injuries.
Target population:
- Course Instructor: Tim Rush
- Lab Technician:
- Semester: Four
Lab Sections:
- Section 1:
- Section 2:
- Section 3:
- Section 4:
| Key Teaching Points | Expectation: [if 456 equals="Supervised Practice"]Supervised Practice [/if 456][if 456 not_equal="Supervised Practice"]Independent Learning[/if 456] | [579] | |
|---|---|---|---|
| Description: | See video. Start on hands and toes with knees just slightly off the ground. Take a strong core engaged position. Actively engage core. Resist excessive side to side rocking. Alternate hand and leg move together. Movement can be completed forward, backward and side to side. Place an object (e.g. small cone or water bottle) on back to ensure client isn't rocking too much as the object would fall off if they were. | ||
| Common Error(s): | |||
| Spotting: | Mirror Client Level | ||