PHRE 3045 – Sports Injuries

This course focuses on post injury prevention and reconditioning exercises for clients that have had or are at risk of having an athletic (sports) related injury. Functional anatomy, postural evaluation and muscle imbalances will be used to develop exercise strategies for common sports related injuries.

Target population:

  • Course Instructor: Tim Rush
  • Lab Technician:
  • Semester: Four

Lab Sections:

  • Section 1:
  • Section 2:
  • Section 3:
  • Section 4:
Lab Competencies
No Entries Found
Lab Schedule
Course: PHRE 3044 - Special PopulationsMovement Pattern: Lower BodyTarget: Hip FlexorsSynergist(s):
Exercise
Regressions:Progressions:

Key Teaching PointsExpectation: [if 456 equals="Supervised Practice"]Supervised Practice [/if 456][if 456 not_equal="Supervised Practice"]Independent Learning[/if 456][579]
Description:

Secure client in seated position.  Lock wheelchair.  Place chair against wall.  Make sure chair does not have wheels.  Remove foot pedals from wheelchair.  Position the floor pedal so that the client is in a comfortable and upright position.  Secure the feet within the foot pedals.  Engage core and remembering to breath begin pedaling.  Adjust intensity as needed.  Caution - fatigue in hips before aerobic system.  Ask client how their hips are feeling throughout.

Common Error(s):
Spotting:
>> Return to My Course Home |