This course focuses on post injury prevention and reconditioning exercises for clients that have had or are at risk of having an athletic (sports) related injury. Functional anatomy, postural evaluation and muscle imbalances will be used to develop exercise strategies for common sports related injuries.
Target population:
- Course Instructor: Tim Rush
- Lab Technician:
- Semester: Four
Lab Sections:
- Section 1:
- Section 2:
- Section 3:
- Section 4:
| Course: PHRE 1033 - Fitness Evaluation | Movement Pattern: | Target: | Synergist(s): |
| Exercise |  |
| Regressions: | | Progressions: | |
| Key Teaching Points | Expectation: [if 456 equals="Supervised Practice"]Supervised Practice [/if 456][if 456 not_equal="Supervised Practice"]Independent Learning[/if 456] | [579] |
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| Description: |
- Client sit and rest in a chair with arm rests or with left arm on table
- Feet should be flat on the floor
- Rest for 5 minutes – this can happen while you build a rapport and ask discovery questions
- Ensure ear pieces are pointing forward in stethoscope
- Place diaphragm of stethoscope on sternum or second intercostal space on left side
- Alternatively, manually palpate radial pulse with index and middle finger on wrist (base of thumb)
- Use a 15-second count
- Start the stopwatch simultaneously with a beat
- Count the first beat as zero (0)
- Multiple value by 4 to get a beat per minute (bpm)
- Record information number on the client information sheet
If client’s RHR is >99 bpm request that the client sits quietly for 5 minutes and repeat the procedure
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| Common Error(s): | |
| Spotting: | |
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