PHRE 3045 – Sports Injuries

This course focuses on post injury prevention and reconditioning exercises for clients that have had or are at risk of having an athletic (sports) related injury. Functional anatomy, postural evaluation and muscle imbalances will be used to develop exercise strategies for common sports related injuries.

Target population:

  • Course Instructor: Tim Rush
  • Lab Technician:
  • Semester: Four

Lab Sections:

  • Section 1:
  • Section 2:
  • Section 3:
  • Section 4:
Lab Competencies
No Entries Found
Lab Schedule
Course: PHRE 1033 - Fitness EvaluationMovement Pattern: Target: Synergist(s):
Exercise
Regressions:Progressions:

Key Teaching PointsExpectation: [if 456 equals="Supervised Practice"]Supervised Practice [/if 456][if 456 not_equal="Supervised Practice"]Independent Learning[/if 456][579]
Description:
  • Complete client prescreening
  • Determine whether there is reason the client should not engage in assessment
  • Explain the purpose
  • Explain the procedure of the assessment
  • Have client complete pre-screening exercise; Client prone: single straight-leg extension with each leg, followed by straight-leg extensions with extension of opposite arm.
  • If there is discomfort or pain, the test should not be done.
  • Ensure client is clear on when the assessment will stop
  • Set-up client so that his/her iliac crest is aligned with the edge of the riser
  • Instruct client to concentrate on the floor, cross arms on the chest, and assist client to raise his/her torso to 180 degrees
  • Client is allowed one warning and re-positioning
  • Stop test: pain, fatigue, torso drops below the horizontal (after one warning and adjustment), or 180 s (3 min)
  • Record to the nearest 1s
  • Determine HBR
Common Error(s):
Spotting:
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