PHRE 3045 – Sports Injuries

This course focuses on post injury prevention and reconditioning exercises for clients that have had or are at risk of having an athletic (sports) related injury. Functional anatomy, postural evaluation and muscle imbalances will be used to develop exercise strategies for common sports related injuries.

Target population:

  • Course Instructor: Tim Rush
  • Lab Technician:
  • Semester: Four

Lab Sections:

  • Section 1:
  • Section 2:
  • Section 3:
  • Section 4:
Lab Competencies
No Entries Found
Lab Schedule
Course: PHRE 1041 - Principles of FitnessMovement Pattern: Target: Synergist(s):
Exercise
Regressions:Progressions:

Key Teaching PointsExpectation: [if 456 equals="Supervised Practice"]Supervised Practice [/if 456][if 456 not_equal="Supervised Practice"]Independent Learning[/if 456][579]
Description:

Initial Consultation

  1. Introduce yourself and ask the client for their name.
  2. Ask an open-ended question (i.e. a question that involves more than a yes/no answer)
    • If they mention something noteworthy, make sure to ask a relevant follow-up question.
  3. Review the purpose/goal of today's session.
  4. Screen for injuries and pain/discomfort associated with physical activity.

During the Assessment or Exercise Demonstration

  1. Continue to screen pain/discomfort whenever introducing a new activity.
  2. If you will be touching a client, make sure you screen a client's comfort level with physical contact.
Common Error(s):
Spotting:
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