PHRE 3045 – Sports Injuries – Fitness and Health Promotion

This course focuses on post injury prevention and reconditioning exercises for clients that have had or are at risk of having an athletic (sports) related injury. Functional anatomy, postural evaluation and muscle imbalances will be used to develop exercise strategies for common sports related injuries.

Target population:

Course Instructor: Tim Rush
Lab Technician:
Semester: Four

Lab Sections:

Section 1:
Section 2:
Section 3:
Section 4:

Lab Competencies

No Entries Found

Lab Schedule

Course: PHRE 3044 - Special Populations	Movement Pattern: Pull \| horizontal	Target: Latissimus Dorsi	Synergist(s): Rhomboids, Trapezius
Exercise
Regressions:		Progressions:

*Key Teaching Points*	Expectation: [if 456 equals="Supervised Practice"]Supervised Practice [/if 456][if 456 not_equal="Supervised Practice"]Independent Learning[/if 456]	[579]

Description:	This exercise is for clients with gripping and/or grasping challenges. Client can either lay supine on bench or stand in a bent over position (similar to a bent over row). Make sure to complete row with proper scapular retraction. Consider supporting head with towel under forehead for comfort.
Common Error(s):
Spotting:

>> Return to My Course Home |