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- Overview
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- Lab Exam
This course focuses on the assessments and training tools used when working with athletes or high level fitness enthusiasts.
Target Population: 18-35 years old, athletes or highly fit individuals
Professor: Graeme Thomas
Lab Schedule
Section | Day | Time | Instructor | Techician |
---|---|---|---|
PHRE-5003-01-20W | Thursday | 12:00 PM | Graeme Thomas | None |
PHRE-5003-02-20W | Thursday | 12:00 PM | Manuel Quinones | None |
PHRE-5003-03-20W | Thursday | 12:00 PM | Manuel Quinones | None |
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View Lab Competencies
Competency | Teaching points | Course | Edit | Delete |
---|---|---|---|---|
Squat |
| Resistance Training | ||
Lunge |
| Resistance Training | ||
Hinge |
| Resistance Training | ||
Pull |
| Resistance Training | ||
Plank |
| Resistance Training | ||
Push Up |
| Resistance Training |
View Lab Exams
Competency | Teaching points (The value of each point can be found at the end of each line.) |
---|---|
Barbell Back Squat & Bench Press |
|
Barbell Front Squat & Bench Press |
|
Barbell Romanian Deadlift and Chin Up |
|
Barbell Romanian Deadlift & Bench Press |
|
Barbell Back Squat and Chin Up |
|
Barbell Front Squat and Chin Up |
|
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Lab 7: Conditioning 1 Task
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