PHRE 1045 – Resistance Training

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  • Overview
  • Journal
  • Fitness Classes
  • Infractions
  • Lab Exams

The lab portion of PHRE 1045 focuses on:

  • Strength testing
  • Free weight and machine loading of basic exercise patterns
  • Safe spotting

Target Population: 18 – 65 year old, healthy adults
Professor: Graeme Thomas

Lab Schedule

Section Day | Time Instructor Techician
PHRE-1045-01-22F Thursday | 12:00 PM Graeme Thomas Sarah King
PHRE-1045-02-22F Thursday | 1:00 PM Jasmine Gilroy Sarah King
PHRE-1045-03-22F Thursday | 2:00 PM Jasmine Gilroy Sarah King
PHRE-1045-04-22F Thursday | 3:00 PM Jasmine Gilroy Sarah King
PHRE-1045-05-22F Monday | 3:00 PM Jasmine Gilroy Hannah English
PHRE-1045-06-22F Monday | 1:00 PM Jasmine Gilroy Hannah English
PHRE-1045-07-22F Monday | 12:00 PM Jasmine Gilroy Hannah English
PHRE-1045-08-22F Monday | 2:00 PM Jasmine Gilroy Hannah English

Course Content

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