Course: PHRE 3044 – Special Populations | Movement Pattern: Single-joint | isolation | Target: Deltoid (Medial) | Synergist(s): |
Exercise | |||
Regressions: | Assisted Lateral Shoulder Raise | Progressions: | Lateral Shoulder Raise |
Equipment: | Band | ||
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Description: |
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Common Error(s): | Inappropriate momentum | Forward Head Posture | ||
Spotting: | Band/Tubing Anchoring |