Skip to content
Fitness and Health Promotion
  • Request a Personal Trainer
  • Placement Overview
    • Placement Feedback

Common Errors

Arching the upper back
Image
Description

When clients have poor shoulder mobility they will often arch their mid-upper back to try and compensate when lifting overhead.

Return to Exercise Database | Return to Common Errors
My Course Progress
© 2023 | Fanshawe Fitness and Health Promotion
  • Request a Personal Trainer
  • Placement Overview
    • Placement Feedback
Login →