| Course: PHRE 3044 – Special Populations |
Movement Pattern: Single-joint | isolation |
Target: Tibialis Anterior |
Synergist(s): |
| Exercise |
 |
| Regressions: |
|
Progressions: |
|
| Key Teaching Points |
Expectation: [if 456 equals=”Supervised Practice”]Supervised Practice [/if 456][if 456 not_equal=”Supervised Practice”]Independent Learning[/if 456] |
[579] |
|
| Description: |
Seated upright. Maintain lumbar curve. Hands securely grip towel or theraband (wrap around). Active leg straight out in front. Other leg with bent knee at side. Wrap the closed end of towel or tharband securely around ball of foot.
|
| Common Error(s): |
|
| Spotting: |
|
>> Return to My Course Home |
