Course: | Movement Pattern: Whole Body | Target: Quadriceps | Synergist(s): |
Exercise | |||
Regressions: | Progressions: |
Equipment: | Various | ||
---|---|---|---|
Description: |
A multiple exercise workout done in succession. |
||
Common Error(s): | |||
Spotting: |
Course: | Movement Pattern: Whole Body | Target: Quadriceps | Synergist(s): |
Exercise | |||
Regressions: | Progressions: |
Equipment: | Various | ||
---|---|---|---|
Description: |
A multiple exercise workout done in succession. |
||
Common Error(s): | |||
Spotting: |