| Course: PHRE 3044 – Special Populations |
Movement Pattern: Single-joint | isolation |
Target: Deltoid (Posterior) |
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Expectation: [if 456 equals=”Supervised Practice”]Supervised Practice [/if 456][if 456 not_equal=”Supervised Practice”]Independent Learning[/if 456] |
[579] |
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| Description: |
See picture. Make sure not to shrug the shoulders during the stretch. Make sure not to allow the scapulae to protract excessively. Apply the stretch by pushing inwards towards your upper chest.
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